The workload can sometimes make us have to work overtime in order to finish on time. If it were so, then clock istirahatpun be more briefly. Whereas the rest is essential for health, so the body can return recuperate after a long work. That is not too tense, it helps in the work we are more casual and relaxed. Relaxed here means not relaxed inattentive, careless, but work quietly and not look stressed.
There are several things you can do in order to work more casual and relaxed.
The first is the smile. A smile makes us happier and this will impact the job. The workload became noticeably lighter. Try it ..
Remember that work is worship. If you have this, you will not be burdened again in your work because it is sincere ..
If tired, rest a little. Breaks can help restore the condition of the body, so a short break and santaikan mind.
Accompany with a cup of coffee. If you like to drink coffee, can be tried in this way. Good coffee flavor will make the mind more relaxed and relaxed. If you do not drink coffee, can drink your favorite drink anyway.